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Cholesterol Ratio Calculator

Calculate your total cholesterol to HDL ratio (and optionally LDL:HDL) from a recent lab result, with reference range guidance. Runs entirely in your browser.

🔒 This tool runs entirely in your browser. Your files are never uploaded to a server.

Total : HDL ratio

LDL : HDL ratio

This is a general reference calculation, not medical advice. Discuss your cholesterol results and overall cardiovascular risk with a healthcare provider.

How the cholesterol ratio calculator works

  1. Enter your total cholesterol and HDL values from a recent lab result.
  2. Optionally add LDL to see the LDL:HDL ratio as well.
  3. Review the calculated ratio and where it falls relative to commonly cited reference ranges.

FAQ

How is the cholesterol ratio calculated?

By dividing total cholesterol by HDL ("good") cholesterol. A lower ratio generally indicates a healthier balance between total and protective cholesterol.

What is considered a good ratio?

Below 3.5 is generally considered optimal, 3.5-5 is average, and above 5 is often flagged as higher risk - though exact thresholds vary by guideline and individual risk factors.

What is the LDL:HDL ratio for?

It's an additional reference point some clinicians use alongside the total:HDL ratio - entering your LDL value is optional.

Does this replace a doctor's assessment?

No - cardiovascular risk depends on many factors beyond a single ratio, including age, blood pressure, smoking status, and family history. Always discuss lab results with a healthcare provider.

Is LDL required to use the calculator?

No - LDL is optional. Enter total cholesterol and HDL to get the total:HDL ratio, and add LDL only if you also want the LDL:HDL ratio shown.

How we compare

Feature Online Tool Store Manual calculation Lab portal report
Instant calculation
Plain-language range guidance
No portal login required

A quick way to understand a lab result number before your next doctor's appointment.

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