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Calories in Recipe Calculator

Add recipe ingredients with quantities to estimate total calories and calories per serving. Runs entirely in your browser.

🔒 This tool runs entirely in your browser. Your files are never uploaded to a server.

Total calories

Calories per serving

How the recipe calorie calculator works

  1. Add each ingredient - pick a preset or choose "Custom ingredient" and enter your own values.
  2. Set the quantity and calories per unit for each, plus the total number of servings.
  3. See the total recipe calories and the calories per serving update instantly.

FAQ

Where do the preset calorie values come from?

They're based on commonly published nutritional values for typical serving sizes of everyday ingredients, meant as a general reference rather than lab-verified figures.

Can I add ingredients not in the preset list?

Yes - choose "Custom ingredient" and enter the quantity and calories per unit yourself, using values from a nutrition label or database.

How is calories per serving calculated?

Total recipe calories are divided by the number of servings you specify - adjust the servings count to match how you plan to portion the dish.

How accurate is this for tracking purposes?

It's a helpful estimate for planning, but exact calorie counts depend on precise brands, preparation methods, and ingredient variations - use a food scale and verified nutrition labels for precise tracking.

How we compare

Feature Online Tool Store Manual addition Nutrition tracking app
Built-in common ingredient presets
Per-serving breakdown
No account or app install

A quick way to estimate a homemade recipe's calorie count before adding it to a meal plan.

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